Winter Wellness panel discussion

The days are shorter, the nights are colder - winter is here!  

Join us for our Winter Wellness event at Seize where we will be discussing keeping fit and healthy this winter.  We have a great panel of speakers lined up including a clinical psychologist, personal trainer, and a dietitian. We'll be talking about stress, burn out, and staying motivated and looking after yourself this winter.  

This is one event not to miss, so make sure you register on our website today!